So far, so good

Training is going well with the new job over summer  but on the down side my space bar on my laptop has gone on the blink so I’m having to order a new one – hopefully will arrive in 3-5 days time. The diet is going well, things that I would have to consciously think about are becoming automatic so eventually once I come off the medication my body will be used to the routine. It has been raining but I went for a quick power walk although I want to avoid getting wet or otherwise I’ll get sick which will translate in time off work and missing my exercise routine. I’d say that as long as I stick ti my diet that exercising 3-4 times a week will be sufficient to keep things rolling along.

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