Absolutely board shitless at work today so we closed up early to save labour – I guess it is pretty damn cold these days with most either not going out for a night on the town (thus fewer people coming back via the train and picking something up) and probably people staying in to eat rather than going out and picking something up through drive thru. Cleaned up the store and closed early which ended up saving the store 6 hours worth of labour which will go to improving the over all labour performance for the store.
Diet is going well – just making the changes gradually. The first thing I did was stop eating fried food which was easy enough given that I can get grilled chicken at work. I then reduced the carbs/calories by having flat bread instead of a bun. I then took the next step and removed sweets from my diet – and when I mean by sweets I’m talking about chocolate, lollies etc. I still have the occasional desert but it’ll be something like yoghurt or a vanilla custard which don’t have a tonne of sugar which ends up throwing out ones metabolism (something I found, if I eat sweets then I end up getting really hungry which ends up me eating more food than I need on top of the already 800 or so calories I consumed when I had the sweets). It is almost two weeks and I’m feeling better already – getting to sleep easier, some of my shirts are looser and over all I’m feeling better. Oh well, as my old man says, little by little – day by day.